Ivanka Trump Shares Fitness Journey on Instagram

Ivanka Trump has shifted her fitness routine from cardio and yoga to a focus on strength training, highlighting exercises like barbell deadlifts, squats, and resistance training in recent Instagram posts. This transformation, which she attributes to her move to Miami, has greatly enhanced her strength and athleticism. Ivanka emphasizes the importance of foundational movements and proper form, aiming for a balanced approach that includes mobility work and high-intensity interval training. Her fans have responded positively, flooding her comments with admiration and requests for more fitness tips. Additionally, she has increased her protein intake significantly to support her fitness goals. Ivanka's journey serves as inspiration for many, showcasing the benefits of a dedicated workout regimen.