Community Comes Together for Healing Events

As Christmas Day arrives, families on the Suncoast are encouraged to create joyful memories through games, movies, and crafts, despite the lack of snow. Creative activities like Candy Cane Hunts and holiday-themed games can bring laughter, while cozy movie marathons provide heartwarming entertainment. However, the holiday season can also be a source of stress due to family dynamics and unrealistic expectations, leading experts like Dr. Erin Wehrman and therapist Jody Baumstein to emphasize the importance of acknowledging feelings and setting boundaries. For those dealing with grief, 'Blue Christmas' services offer solace and healing during this emotionally complicated time. Amidst these challenges, practices like meditation are suggested as effective tools for reducing holiday stress.