Melinda French Gates Critiques Sleepless CEOs
Melinda French Gates Critiques Sleepless CEOs

Melinda French Gates Critiques Sleepless CEOs

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Melinda French Gates criticized CEOs and tech entrepreneurs for boasting about minimal sleep, calling the behavior 'so dumb' and rooted in misguided values. In an interview with Vanity Fair, she emphasized the importance of getting seven to eight hours of sleep for optimal health, supported by physicians and the CDC. French Gates highlighted the health risks associated with sleep deprivation, including heart disease, high blood pressure, and cognitive impairment. Her comments align with a growing acknowledgment from other prominent figures like Elon Musk and Bill Gates, who now prioritize adequate sleep after previously neglecting it. French Gates also linked the glorification of sleeplessness to broader issues of toxic work culture and machismo. Since her divorce, she has been actively involved in philanthropy, including significant donations to women's and reproductive rights groups.

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