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  • Modest weekly steps lower mortality in older US women, with 4,000 steps on 1-2 days per week linked to 26% lower risk of death.
  • Lancet study finds clinically significant, drug-specific differences in weight, heart rate, and blood pressure among 30 antidepressants, highlighting the importance of individualizing treatment and routine physical monitoring.
  • Russia conducts major nuclear forces drill, showcasing its deterrent capability amid ongoing conflict with Ukraine.
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  • Modest weekly steps lower mortality in older US women, with 4,000 steps on 1-2 days per week linked to 26% lower risk of death.
  • Lancet study finds clinically significant, drug-specific differences in weight, heart rate, and blood pressure among 30 antidepressants, highlighting the importance of individualizing treatment and routine physical monitoring.
  • Russia conducts major nuclear forces drill, showcasing its deterrent capability amid ongoing conflict with Ukraine.
20 hours
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and key topics of US politics

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