Nearly 50% of Indian adults were physically inactive in 2022, with women (57%) being less active than men (42%), as per a study in The Lancet Global Health. This trend mirrors global patterns where 31% of adults failed to meet WHO's exercise guidelines, increasing risks for diseases like heart disease, type 2 diabetes, dementia, and certain cancers. The prevalence of physical inactivity has surged globally, with projections indicating it could rise to 35% by 2030. High blood pressure and obesity are major risk factors for dementia, emphasizing the need for improved cardiovascular health. Additionally, a separate study finds moderate to vigorous exercise may lower ALS risk in men but not women. WHO officials emphasize the urgent need for stronger policies and increased funding to promote physical activity worldwide.