Olly Murs has openly discussed his mental health struggles following his rise to fame on The X Factor and subsequent role on The Voice UK. The 40-year-old revealed that a mishap during the 2015 X Factor season, where he mistakenly announced incorrect results, led him to experience severe panic attacks and anxiety about returning to television. To cope with these challenges, Murs sought therapy, which helped him develop techniques to manage his fears and regain confidence in his abilities. He expressed a longing to relive his 'glory days' on The X Factor, acknowledging the emotional rollercoaster of fame and the pressures that accompanied it. Murs also shared that his departure from The Voice was not amicable, and he struggled with the end of his role on the show. Despite these challenges, he emphasized his determination to embrace his career and the recognition that comes with it.