Joseph Baena Reflects on High School Fitness Struggles, Credits Schwarzenegger

Joseph Baena, son of Arnold Schwarzenegger, opened up about his struggles with being overweight during his high school years, sharing on Instagram that he was cut from basketball and soccer teams for not being able to keep up with other kids. He found swimming, which didn't have tryouts, to be a transformative entry point into fitness and training. Despite discovering Arnold Schwarzenegger as his biological father at age 13 and being inspired by him, Joseph was raised by his mother Mildred Baena and initially took his legal father's surname. Transitioning from bodybuilding, Joseph later pursued real estate and acting, appearing in films alongside notable actors. His candidness resonated with many followers who related to his fitness journey, while Arnold has expressed sensitivity in addressing his son's weight and encouraged healthy habits without direct confrontation. This narrative highlights Joseph's ongoing commitment to physical health and personal growth, reflecting the positive influence of both his fitness journey and family legacy.