Foodborne Illness Risks Rise During Memorial Day Cookouts Nationwide

As Memorial Day weekend sparks widespread grilling and outdoor cookouts, experts emphasize the importance of food safety and cooking methods to protect health. High-heat cooking techniques like grilling and frying can produce harmful compounds linked to inflammation and disease, highlighting the need for careful cooking practices. Food safety myths are addressed, such as the dangers of defrosting food at room temperature and rinsing raw meat, which can spread bacteria. Key safety tips include washing produce, avoiding cross-contamination by using separate utensils and cutting boards, cooking meats to proper internal temperatures, and adhering to the two-hour rule for perishable foods left out. Additionally, outdoor safety advice stresses avoiding heat-related emergencies, safe alcohol consumption, and cautious food handling to prevent foodborne illnesses like salmonella and E. coli. Overall, these guidelines aim to ensure a healthy and enjoyable holiday experience free from preventable health risks.