Accessing ADHD assessments for adults in New Zealand poses significant challenges due to long wait times, with some regions having up to a year-long waiting list for private specialists. Conversely, a study cautions against excessive autism intervention, suggesting that the amount of intervention should be tailored to the child's needs rather than following a set number of hours per week. Additionally, early diagnosis and personalized interventions, such as Applied Behavior Analysis (ABA) and Speech Therapy, play crucial roles in improving outcomes for individuals with autism. Recognizing signs like stimming, sensory sensitivity, and social exhaustion can prompt adults to seek autism assessments, as seen through a woman's journey to diagnosis after identifying key traits.