Kathy Bates, 76, has clarified misconceptions regarding her weight loss journey, stating that she lost 80 pounds through lifestyle changes over seven years and an additional 20 pounds with Ozempic. She emphasized that the weight loss required significant effort, particularly during the pandemic, and was motivated by her diagnosis of type 2 diabetes in 2017, which runs in her family. Bates described her past unhealthy eating habits as a response to emotional struggles and fear of health issues, particularly after witnessing her father's leg amputation due to diabetes. She has made dietary changes, including stopping late-night eating and being mindful of her body's cues. Moving forward, she plans to enhance her fitness routine, potentially incorporating Pilates, now that she has more time after completing the first season of 'Matlock'. Bates also expressed her enjoyment of occasional treats while maintaining her health focus.