Trauma's Profound Impact on Brain and Body Explored

Dr. Bessel van der Kolk, a renowned trauma expert, has highlighted the profound impact of trauma on both the brain and body, emphasizing the need for the medical community to take childhood trauma more seriously. His book, 'The Body Keeps the Score,' has been pivotal in elevating trauma discussions into national conversations. Similarly, a retired psychologist's letter in 'Dear Annie' underscores the long-term effects of PTSD, particularly how subconscious triggers can manifest physically, such as through excessive sweating. Both accounts highlight the importance of acknowledging and addressing past traumas for healing and improved quality of life. Additionally, recent advice columns reflect on the complexities of grief and the necessity for understanding and support from loved ones during such times.