Valerie Bertinelli has celebrated six months of being alcohol-free, a journey that began with her participation in 'Dry January.' She emphasizes the positive changes in her life since quitting, including improved mornings without the grogginess or regret associated with drinking. Bertinelli credits her divorce from Tom Vitale as a catalyst for her decision, noting that both food and alcohol were previously used as tools for self-soothing. She acknowledges that while she never considered herself an alcoholic, the transition to sobriety has become a purposeful lifestyle choice. Looking ahead, Bertinelli aims to spend the rest of her life in a healthier manner, focusing on emotional honesty and mental well-being. She expresses her desire for the next 20 years to be the best of her life, free from the patterns of her past.