Amanda Bynes Shares Weight Loss and Health Journey

Amanda Bynes has publicly shared her weight loss journey, highlighting a recent achievement where she walked 14,895 steps, covering 6.60 miles and burning 481 calories, thus losing 6 pounds. She attributes her previous weight gain of over 20 pounds to struggles with depression but is now feeling better and practicing 'opposite action' to maintain healthy habits. Bynes' mental health challenges and body image issues date back to her acting career's peak, leading to an Adderall addiction as she sought to manage her insecurities. She has expressed a desire to reach a target weight of 110 pounds from her current 154 pounds. Additionally, Bynes recently underwent blepharoplasty to boost her self-confidence, addressing excess skin on her eyelids. Her openness about these experiences reflects ongoing efforts to improve both her physical and mental health.