Influencer Mikayla Nogueira Shares Natural 60-Pound Weight Loss Journey

Mikayla Nogueira, a 27-year-old beauty influencer, has openly discussed her 60-pound weight loss journey, emphasizing that it was achieved naturally through a calorie deficit diet and healthier food choices, without the use of weight-loss drugs like Ozempic. She shared recipe ideas, such as her popular "burger bowls," to help others adopt similar healthy eating habits and noted that her husband, Cody Hawken, also enjoys them. Nogueira addressed and denied rumors about using weight-loss medication, explaining that she has been in recovery from an eating disorder and that such drugs would not align with her healing process. Following her weight loss, she revealed changes like her wedding ring no longer fitting and joked about considering breast augmentation to address sagging skin after the transformation. She has been candid about her physical and mental health struggles, including a seven-year battle with an eating disorder, and maintains a strong connection with her followers by sharing her journey authentically. With millions of followers on TikTok and Instagram, Nogueira continues to promote natural health and body positivity.