Aryna Sabalenka Supports Alexander Zverev After Wimbledon Mental Health Remarks

Aryna Sabalenka, advancing to the third round at Wimbledon with a strong win over Marie Bouzkova, has offered heartfelt advice to fellow tennis star Alexander Zverev following his candid admission of feeling 'empty' and 'very alone' after an early exit from the tournament. Drawing from her own experience with therapy, which she attended for five years before stopping in 2022, Sabalenka emphasized the importance of opening up to family and close support systems to address mental health challenges. She expressed surprise at Zverev's struggles given his family support, but stressed that keeping emotions inside can be destructive and urged him to communicate openly with those close to him. Sabalenka highlighted how she manages her mental health through regular conversations with her team, fostering a judgment-free environment that helps her cope without needing ongoing therapy. Her message underscores the critical role of honest dialogue and strong support networks in overcoming mental health difficulties, particularly for athletes facing intense pressures. This exchange shines a light on the often-overlooked emotional struggles elite athletes endure during high-stakes competitions like Wimbledon.