Heat Safety Emphasized Amid Extreme Heatwaves

With extreme heatwaves affecting various regions, experts emphasize the importance of heat safety measures to prevent heat-related illnesses and fatalities. Key recommendations include staying hydrated, taking frequent breaks, wearing long sleeves for sun protection, and avoiding peak heat hours. Vulnerable groups such as the elderly, young children, and those with chronic health conditions are at higher risk. Guidelines from the National Disaster Management Authority and other organizations advise against consuming alcohol and caffeinated drinks, while promoting the use of cooling centers and air-conditioned environments. Immediate medical attention is crucial for symptoms of heat stroke, such as confusion and lack of sweating.