Hassan Whiteside recently shared a bizarre yet intense experience from his first workout with Miami Heat president Pat Riley in 2014, describing it as 'the hardest workout of my life.' During the session, Whiteside was pushed to his limits with full-court dunks and an unusual exercise where he had to lick his hand and touch the backboard. This unorthodox approach exemplifies Riley's focus on mental toughness over skill, as highlighted by former players Udonis Haslem and Mike Miller, who noted that Riley aimed to challenge players' resilience. The Heat's unique culture, cultivated under Riley's leadership, has contributed to the franchise's playoff success. Meanwhile, Carmelo Anthony expressed his excitement about returning to New York, stating that fulfilling his plan to finish his career there was always his vision. The Heat's quiet offseason reflects Riley's strategic decisions aimed at future growth rather than immediate star signings.