Jade Thirlwall Shares Daily Struggle Avoiding Ozempic Amid Eating Disorder Recovery

Jade Thirlwall, former member of the British girl group Little Mix, has openly discussed her ongoing recovery from disordered eating and the daily challenge she faces resisting the use of Ozempic due to her history with anorexia. Despite being the healthiest she has ever been in her 30s, Thirlwall continues to receive hurtful comments online about her body, often from women, which affect her mental health. She reflected on her struggles during Little Mix's peak years, noting that food restriction was a toxic means of regaining control during times of emotional distress. Thirlwall also criticized The X Factor for allowing her to compete while still recovering from anorexia. Now preparing to launch a solo career, she embraces her past with pride, recognizing Little Mix as one of the most successful girl groups, while also looking forward to establishing herself as a solo artist. Her candidness about her mental health journey highlights the ongoing pressures faced by performers in the music industry, alongside the importance of body empowerment.