UK Health Agency Warns of High Cholesterol Crisis

High cholesterol is a significant health concern affecting millions, with around 25 million adults in the U.S. and two out of five adults in the UK being impacted. Factors contributing to high cholesterol include genetics, diet, and lifestyle choices such as lack of exercise and unhealthy eating habits. Winter months can exacerbate cholesterol levels due to cold temperatures leading to higher LDL cholesterol and reduced physical activity. Experts suggest focusing on a balanced diet rich in healthy fats and incorporating regular exercise to manage cholesterol. Warning signs of high cholesterol, including symptoms of peripheral artery disease, may manifest in the legs and feet, yet many individuals remain unaware of their condition due to the absence of clear symptoms. Regular blood tests are essential for diagnosis, especially for those at higher risk due to age or family history.