Fitness Trends: Tailored Fashion to Wall Pilates

The fashion landscape is embracing the body positivity movement, emphasizing tailored clothing's role in promoting self-acceptance by offering diverse options for various body shapes. Actress Kathryn Bernardo showcased her 'revenge body' at an event, crediting her fitness trainer and balanced diet for her physique transformation. A new workout trend involving using wrist weights during daily routines has gained popularity, offering a convenient way to tone arms and strengthen the heart muscle. Rebeca Olender's success story of opening a gym during the pandemic highlights passion for fitness and client dedication. The fitness trend has shifted towards Pilates, particularly wall Pilates, as the latest viral workout craze emphasizing slimness and toning over bulking up.