Josh Duhamel Reveals Testosterone Therapy to Maintain Vitality

Josh Duhamel, the 52-year-old actor known for Transformers and other roles, has openly shared his decision to undergo testosterone replacement therapy (TRT) to maintain his vitality and energy, particularly to keep up with his younger wife, Audra Mari, and their young son. He revealed that after noticing a decline in his energy and overall wellness, he tested low testosterone levels and chose TRT to restore his physical and mental vigor. Duhamel emphasized that the therapy has helped him regain his 'mojo' and the ability to engage actively with his children, highlighting the importance of being present and energetic as he ages. Despite the stigma surrounding hormone replacement therapies, he advocates for openness about its benefits, noting that it has positively impacted his roles as a father, husband, friend, and business owner. His candidness is helping normalize conversations about aging and masculinity, as he balances career demands and family life. Duhamel's experience reflects a growing trend among men seeking medical means to combat natural hormonal declines and improve quality of life.