Winter Comfort: Soups, Casseroles, and Health Benefits

With the winter chill setting in, soups and casseroles are becoming popular comfort foods to help combat seasonal colds and flu. Hearty soups featuring ingredients such as lentils, roasted butternut squash, and chicken can provide warmth and nourishment. Cannabis-infused soups are also gaining attention for their potential health benefits, offering anti-inflammatory and pain-relieving properties. Additionally, holiday meals can benefit from colorful and nutrient-rich vegetable dishes, adding vibrancy and nutrition to traditionally beige spreads. A simple Roasted Tomato Basil Soup is suggested as an easy and healthy holiday meal option. For breakfast gatherings, a sausage and Cheddar casserole, popularized by internet personality Barbara Costello, provides a convenient and delicious solution.