Marcus Smith Adopts Breathing Technique for Goal-Kicking

Marcus Smith has turned to military breathing techniques to enhance his goal-kicking after struggling in England's narrow loss to New Zealand in July, where he missed three crucial kicks in a 16-15 defeat. Following his disappointing performance, Smith sought guidance from rugby legends Jonny Wilkinson and Leigh Halfpenny, which has contributed to his remarkable improvement, achieving a 93.8% success rate this season. He emphasized the importance of staying calm and relaxed during high-pressure moments, using breath control to manage emotions and avoid anger. Smith's transformation has not only restored his confidence but also positioned him as a pivotal player for England as they head into the Autumn Nations Series against formidable opponents. He is set to face the All Blacks again on November 2, hoping to build on his recent success and demonstrate his regained form.