Jelena Dokic Shares Secrets to 20kg Weight Loss

Former tennis star Jelena Dokic, known for her weight loss journey, lost 20kg over 10 months emphasizing health over size. She faced body shaming but advocated for body acceptance. Dokic shared changes like avoiding late heavy meals, opting for salads, soups, and reducing soda intake. Her weight loss was a result of health concerns like a family history of diabetes and high blood pressure. Despite occasional indulgences, Dokic's focus remains on maintaining a healthier lifestyle and not quick fixes.