EU Issues Food Alert for Toxic Spanish Paprika

Recent studies have raised concerns about the overconsumption of cinnamon, particularly in supplement form, due to its potential to interfere with the metabolism of prescription medications and reduce their effectiveness. Laboratory research indicates that active compounds in cinnamon, such as cinnamaldehyde and cinnamic acid, can prompt the body to clear drugs more rapidly, potentially lowering drug concentrations in the blood. While the studies were conducted in simulated digestive environments and not in live clinical trials, researchers advise caution and recommend consulting a physician before starting concentrated cinnamon supplements. Despite these concerns, cinnamon is still being studied for various health benefits, including helping regulate blood sugar, blood pressure, and cholesterol. The type and dose of cinnamon are important factors in its safety profile, and more research is needed to fully understand its interactions with medications.