Goldie Hawn Reflects on Anxiety in Acting

Goldie Hawn, in a recent episode of 'Making Space with Hoda Kotb', opened up about her struggles with anxiety and panic attacks following her first major role in the 1967 sitcom 'Good Morning World'. Hawn expressed that despite being a joyful child, she became overwhelmed with anxiety after learning that producers had written a part specifically for her, which she initially didn't want to take on as she was primarily a dancer. The actress recounted experiencing dizziness in public places and needing to retreat to her dressing room during filming to manage her panic attacks. To cope, she sought professional help, spending nearly a decade with a psychologist to learn about herself and manage public perceptions. Hawn has since become an advocate for mental health, founding the MindUp program, which focuses on teaching children social and emotional skills to improve their well-being. Her experiences highlight the importance of mental health support, particularly in the face of societal pressures and expectations.