Orlando Bloom Loses 30 Pounds for Boxing Film The Cut

Orlando Bloom underwent an extreme weight loss of approximately 30 to 52 pounds for his role in the boxing drama The Cut, following a highly restrictive diet primarily consisting of tuna and cucumber. The intense physical transformation led to significant mental and emotional challenges, including intrusive thoughts, paranoia, exhaustion, and irritability, which Bloom described as making him "a horrible person to be around." His diet was carefully monitored by a nutritionist who conducted regular blood tests to ensure his health during the process. Bloom highlighted the psychological toll of such rapid weight loss, emphasizing how diet strongly affects mental health and overall well-being. The actor also noted that the film's shooting order, filmed in reverse chronological sequence, oddly helped him mentally cope with the physical demands. Bloom shared that his experience reflects the extreme measures athletes often take for a second chance or a title shot, making the story relatable to viewers.