Experts Warn Social Media Harms Teen Mental Health

The increasing use of social media among adolescents is raising concerns regarding its impact on mental health, with experts likening its effects to those of cigarettes. Reports indicate that nearly 95% of teens aged 13 to 17 and about 40% of children aged 8 to 12 are active on social media, leading to issues such as social isolation, anxiety, and disrupted sleep patterns. Pediatricians emphasize the importance of parental awareness regarding the potential pitfalls associated with social media, including unrealistic expectations and cyberbullying. Furthermore, constant exposure to technology may hinder hands-on real-life experiences, contributing to stress and addiction. Experts warn that excessive screen time can impact cognitive development and increase vulnerability to online dangers. Overall, while technology can facilitate learning, its overuse poses significant risks to the mental well-being of adolescents.