Lizzo Reveals 60-Pound Weight Loss Transformation on Instagram

Lizzo has been showcasing her significant weight loss and transformation through a series of Instagram photos where she flaunts her slimmer figure in stylish crop tops and miniskirts. The singer credits her transformation to a dedicated fitness routine involving training three times a week, daily cardio and sauna sessions, dietary changes including a calorie deficit, and hiring a chef to help with meal prep, while clarifying that her brief use of Ozempic was not the primary factor. She emphasizes body positivity as a radical act of proudly existing despite societal pressures and has openly discussed her journey, including struggles with emotional eating and achieving a healthier relationship with food. Fans and fellow celebrities alike have praised her confidence, glow, and dedication, with many calling her an inspiration. Lizzo shared that she has lost over 60 pounds, reduced her body fat by 16 percent, and lowered her BMI by 10.5 points since starting her journey in 2023. Despite her progress, she still identifies as plus-size but appreciates her smaller version and continues to promote a message of self-love and perseverance.