Centenarians Share Secrets to Longevity Amid Life Lessons

Centenarians across the U.S. are sharing their secrets to longevity, emphasizing simple joys and resilience. Phyllis Inglut, who recently turned 105, advises to 'say yes to everything' and cherish life's moments, while fellow residents of Newbury Grove reflect on their long lives with gratitude. Ruth Gantt, who celebrated her 103rd birthday, attributes her longevity to a life of hard work and simplicity on a farm. Mary Thomas, at 107, surrounded by her large family, shares her life's journey filled with love and resilience despite personal losses. Irene Kessler, who turned 90, maintains an active lifestyle and highlights the importance of socialization and self-care in her daily routine. These inspiring stories illustrate that a fulfilling life may not require extraordinary measures but rather a positive outlook and strong relationships.