Novak Djokovic Shares Insanely Healthy Daily Diet Habits
Novak Djokovic Shares Insanely Healthy Daily Diet Habits

Novak Djokovic Shares Insanely Healthy Daily Diet Habits

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Novak Djokovic, the seven-time Wimbledon champion, has shared insights into his daily diet and health routines, which many describe as 'insanely healthy.' In interviews with American journalist Graham Bensinger, Djokovic revealed that he starts his day with warm water and lemon to aid detoxification, hydration, digestion, and immune support due to the vitamin C and citric acid content. He also drinks celery juice on an empty stomach, a practice believed to improve nutrient absorption, stimulate digestive enzymes and hydrochloric acid, support liver health, and enhance hydration. Djokovic's dietary choices reflect his broader commitment to health, which began after adopting a gluten- and dairy-free diet following nutritional testing. His routine also includes natural and alternative health approaches, such as consuming manuka honey and organic protein shakes. These practices are credited with helping Djokovic maintain his fitness and competitive edge on the tennis court, as evidenced by his recent Wimbledon match victories.

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