Netflix Series Explores Apple Cider Vinegar Wellness

Apple cider vinegar is widely promoted on social media as a remedy for various health issues, including weight loss and blood sugar regulation, but health experts caution that scientific evidence supporting these claims varies. While some studies suggest it may help control blood sugar spikes and contribute to weight loss, more rigorous research is needed to confirm these benefits and ensure long-term safety. Separately, Netflix is set to release a series titled 'Apple Cider Vinegar' next year, following two women who attempt to address their life-threatening illnesses through health and wellness, reflecting the rise and fall of a wellness empire. The show, inspired by real events, aims to expose the complexities of wellness culture. The production features a talented team, including creator Samantha Strauss and director Jeffrey Walker, and aims to blend inspiration with critical truths about the wellness industry.