Connor Williams, the Seattle Seahawks' new starting center, participated in his first practice since signing with the team, marking a significant step in his recovery from a torn ACL suffered last season. Williams, who signed a one-year contract worth up to $6 million, received snaps with the first-team offense, though he was later replaced by Olu Oluwatimi as part of a planned gradual integration into the lineup. Head coach Mike Macdonald emphasized the team's cautious approach, with hopes that Williams will be ready for the regular-season opener against the Denver Broncos on September 8. Despite his injury concerns, Williams is viewed as a crucial upgrade for the Seahawks' offensive line, which has faced instability in recent years. Macdonald expressed confidence in Williams' abilities, indicating that his signing is a strategic move to bolster the center position. The Seahawks are optimistic about Williams' progress as they prepare for the upcoming season.