Cyndi Lauper abandons vegan diet after kidney stones

Cyndi Lauper recently shared her experience with kidney stones, attributing the painful condition to her attempt at a vegan diet that heavily featured spinach. During her appearance on the Table Manners Podcast, she explained that consuming spinach at every meal led to the formation of kidney stones, which she described as having 'killed' her. Podcast host Lennie Ware expressed surprise at this connection, which Lauper confirmed, noting the high oxalate content in spinach can contribute to kidney stone formation. Expert Dr. Ivan Porter from the Mayo Clinic advised moderation in consuming high-oxalate foods like spinach and suggested pairing them with dietary calcium to mitigate risks. Despite the health setback, Lauper continues to emphasize the importance of a balanced diet, especially while touring. She also expressed frustration with how her vegetables were prepared on the road, advocating for better cooking practices.