Hoda Kotb Launches Joy 101 Wellness App

Former 'Today' anchor Hoda Kotb has launched Joy 101, a wellness platform and app aimed at helping users cultivate joy and live with greater purpose. The app offers daily expert-led content, guided meditations, personalized wellness plans, and live virtual events with Kotb and friends, including Savannah Guthrie and Jenna Bush Hager. Features include courses on breathwork, meditation, sleep, movement, personal growth, in-person retreats, and an annual JoyFest celebration. Kotb was inspired to create Joy 101 following a transformative breathwork session recommended by Bush Hager. The platform is guided by an advisory board called The Joy Collective, which includes Maria Shriver, Emma Grede, and Dr. Wendy Suzuki. Joy 101 is designed to be accessible to users of all ages and backgrounds, offering tools for emotional well-being and personal growth.