Jason Kelce Competes in Weight Loss Challenge, Loses 20 Pounds Post-NFL

Since retiring from the NFL in March 2024, Jason Kelce has embarked on a weight loss journey and aims to shed a total of 35 pounds. Currently, he has lost 20 pounds and is competing with former teammate Beau Allen in a body fat loss challenge to see who can lose the most body fat while gaining muscle. They both underwent a DXA scan to measure their body composition, revealing Kelce's body fat percentage at 21.2% compared to Allen's 18%. The competition, which has a playful punishment of wearing a Speedo at a charity event if one loses, is intended to keep them motivated and engaged post-retirement. Kelce humorously remarked that these types of challenges are necessary for maintaining sanity after leaving the sport. His brother, Travis Kelce, also participates in the podcast discussions, adding humor and support to Jason's weight loss efforts.