Kristin Cavallari Pauses Podcast Deletes TikTok, Changes Number

Kristin Cavallari is taking a break from her podcast and has deleted TikTok from her phone as part of a personal effort to protect her peace and regain control over her life. She described feeling a rebellious energy and acknowledged that social media, especially TikTok, has contributed to a negative impact on her mental wellbeing by bombarding her with opinions and feeding content about herself that she found distressing. Cavallari explained that this decision came after feeling overwhelmed by public scrutiny and the pressures from her recent reality show and touring experiences. She emphasized that this pause is temporary and that she aims to focus on more meaningful activities, such as learning Italian and spending quality time with her children. Cavallari also highlighted her belief that social media preys on insecurities and diminishes people's ability to listen to themselves. Ultimately, she expressed gratitude to her supporters and reiterated her commitment to controlling who has access to her life and opinions.