Over 1,000 Elderly Ugandan Women Join Fitness Classes to Combat Rising Noncommunicable Diseases

In eastern Uganda, elderly women have embraced a community fitness program involving jogging and playful exercise activities to combat rising noncommunicable diseases such as hypertension, diabetes, and heart disease. Since starting five years ago, the initiative has attracted over 1,000 participants and serves as a model for addressing obesity and related health issues among aging populations in Africa. The rise in obesity, especially among Ugandan women, is linked to urban lifestyles and the consumption of ultra-processed foods, contributing to increased mortality from these diseases. Personal stories like that of Jane Anonyaalaba, who overcame high blood pressure and mobility challenges through the program, illustrate its positive impact. The World Health Organization underscores the growing obesity epidemic in Africa, making such grassroots fitness efforts vital for improving health outcomes and fostering social support. This initiative highlights a low-cost, community-driven approach to addressing a growing public health concern amid persistent challenges like famine and malnutrition in the region.