Jennifer Aniston Discusses Anxiety, Public Speaking Challenges

Jennifer Aniston has openly discussed her struggles with anxiety, particularly around public speaking and attending high-profile events like the Met Gala. She finds public speaking nerve-wracking due to years of having her words twisted or taken out of context, leading her to 'hall-monitor' herself mentally. Aniston described the Met Gala preparation as overwhelming, preferring a casual style over formal dressing, which contributes to her decision to skip the event despite being frequently invited. Reflecting on past media scrutiny, she noted journalism was often aggressive, seeking to capture and endlessly run with her words, but she has reached a point where such pressures matter less. Aniston also expressed joy in her work on The Morning Show and her close, trusting relationship with co-star Reese Witherspoon. Overall, the actress balances her anxiety while continuing to produce and star in high-quality projects, focusing on personal growth and industry empowerment.