Lily Allen seeks treatment amid David Harbour split reports

Lily Allen has shared details about her recent stay at a treatment center, which she undertook to become her 'strongest self' for her children amid personal struggles and reports of her separation from husband David Harbour. On her podcast, Allen described her experience, including group and individual therapy, as a necessary step towards healing, emphasizing that it was not an easy process but part of a lifelong journey. She expressed that the decision to seek help was largely motivated by her desire to support her daughters, Ethel and Marnie, to avoid them feeling responsible for her emotional state. Allen noted that while she is not yet fully healed, she feels stronger and is now able to show up better for her children. She also highlighted the importance of meditation in her daily routine, which has helped her focus and live more in the moment. Ultimately, Allen reaffirmed her love for her children and her commitment to their well-being, stating that none of her struggles were their fault.