On World Suicide Prevention Day, alarming trends in suicide rates were highlighted across Australia and New Zealand, with a recent survey revealing that one in four Australians aged 18 to 24 had serious suicidal thoughts in the past year. The rising distress levels among adults are attributed to factors such as cost of living, personal debt, and social isolation. In the UK, local organizations like Morton in the Community emphasized the importance of community support and reducing stigma surrounding mental health, encouraging open conversations about suicide. Frontline19 reported that over one million NHS workers have received free counseling, advocating for better mental health resources and support for healthcare professionals. Additionally, common warning signs of suicidal behavior were discussed, including changes in eating or sleeping patterns and withdrawal from social interactions. The overarching theme this year is 'changing the narrative on suicide' to foster understanding and encourage individuals to reach out for help.