Barbara Eden Shares Secrets to Longevity at 93

At 93, Barbara Eden, renowned for her role in 'I Dream of Jeannie', continues to inspire with her youthful vitality and active lifestyle. In interviews, she emphasizes the importance of staying busy, engaging in regular exercise such as using a stationary bike and light weights, and enjoying a variety of foods in moderation, including her favorite sweets. Eden recalls her past fitness routines and the camaraderie of gym classes, while now adapting her activities to what suits her, like brisk walking. She believes that maintaining a fulfilling work life and connecting with fans contribute significantly to her sense of well-being. Her balanced approach to health and happiness serves as a testament to thriving in later years, rooted in her upbringing's emphasis on moderation. Eden's story showcases that it's possible to age gracefully with the right mindset and habits.