Chase Briscoe Transforms Health Ahead of NASCAR Season with JGR

Chase Briscoe is adapting to a new fitness regimen as he embarks on his first NASCAR Cup Series season with Joe Gibbs Racing (JGR), following a significant weight loss goal of 15 pounds. This shift in focus on fitness contrasts sharply with his previous experience at Stewart-Haas Racing, where such expectations were lax. Briscoe's crew chief, James Small, has emphasized the importance of diet and exercise, leading to Briscoe's notable transformation, as he has already lost nearly 10 pounds. The rigorous fitness approach is part of JGR's strategy to enhance driver performance, recognizing the physically demanding nature of NASCAR racing. This season is critical for Briscoe, who has previously achieved success with SHR, including a victory at the Southern 500, and now aims to meet the high performance standards at JGR. Briscoe's commitment to fitness reflects a broader trend in NASCAR, where drivers are increasingly prioritizing physical health to gain a competitive edge.