Chrissy Teigen Reveals Relapse After Four Years Sobriety

Chrissy Teigen has publicly shared her relapse into drinking alcohol after being sober for four years, a journey she began in December 2020 inspired by Holly Whitaker's book "Quit Like a Woman." Despite knowing she feels better and more productive when sober, Teigen expressed frustration over not being able to drink socially without overindulging and feeling unwell. She admitted to her followers that her relationship with sobriety is complex and ongoing, emphasizing her awareness of the risks if she lets alcohol back into her life unchecked. Teigen's candid reflections highlight the challenges of maintaining sobriety, including the emotional struggle of wanting to be "normal" and the difficulty of resisting alcohol's pull. She plans to remain mindful about her drinking and continues to value the positive changes sobriety has brought to her life. Her openness has resonated with many fans who have also reconsidered their own relationships with alcohol.