Experts Warn Teen Exam Stress Raises Anxiety, Calls for Support

As students and families prepare for the back-to-school season, a complex interplay of stressors emerges, ranging from parental anxiety to student mental health challenges. Parents often grapple with heightened emotional labor and cognitive demands, which influence both family dynamics and economic markets, as highlighted by the back-to-school industry's $40 billion scale and its reliance on stress-driven consumer behavior. Teenagers face intense pressure around exam results, with mental health organizations like Childline urging youths to seek support amid fears of disappointing parents and the negative impact of social media on self-worth. For families with children who have disabilities, the return to school involves navigating specialized education plans and advocating for necessary accommodations, underscoring concerns about inclusion and safety. Additionally, transitions such as moving homes or changing schools can trigger anxiety in children, but experts emphasize that with proper support—like open communication and reassurance—these changes can foster resilience and personal growth. Overall, fostering independence in youth and providing accessible mental health resources are key strategies in helping families and children manage the multifaceted challenges of the new school year.