Orlando Bloom Undergoes Extreme Physical Transformation for Film Role

Orlando Bloom undertook an intense physical transformation to play an ex-boxer seeking redemption in the thriller film 'The Cut,' which premieres in theaters on September 5. To achieve the role's demanding physicality, Bloom lost 30 pounds over three months under expert supervision, following a strict diet of tuna and cucumber and enduring severe water restrictions. He revealed the mental toll of this process, including paranoia, anxiety, and sleep deprivation caused by hunger, warning that such extreme methods are not advisable for the general public. Bloom described the experience as a struggle with internal demons and a journey toward self-acceptance, reflecting the film's deeper themes. 'The Cut,' directed by Sean Ellis and written by Justin Bull, debuted at the 2024 Toronto International Film Festival and also stars Caitríona Balfe and John Turturro. Bloom emphasized that his transformation was carefully monitored by a nutritionist to ensure safety amidst the challenging physical demands.