Actress Julia Stiles Reveals Past Struggles with Disordered Eating Due to Industry Pressure

Julia Stiles has openly discussed her struggles with disordered eating and body image issues during her early acting career, attributing the stress to industry pressures to fit into restrictive sample sizes. Although she clarified that she never had a clinical eating disorder, Stiles described her relationship with food as restrictive and stressful, fueled by fears of gaining weight and the constant focus on appearance in Hollywood. She credits motherhood with helping her heal and adopt a kinder perspective towards her body, emphasizing the importance of self-trust and compassion. Stiles also shared how her co-star Julia Roberts offered maternal support and wisdom during the filming of 'Mona Lisa Smile,' reminding her to appreciate her beauty rather than obsess over appearance. Separately, actress Jane Seymour revealed her long-term commitment to a healthy lifestyle through the Mediterranean diet, focusing on balanced, enjoyable food choices rather than restrictive dieting. Seymour's approach highlights sustainability and enjoyment in nutrition, contrasting with the pressures Stiles faced in the entertainment industry.