Barbara Eden Shares Fitness Secrets at 93
Barbara Eden Shares Fitness Secrets at 93

Barbara Eden Shares Fitness Secrets at 93

News summary

At 93, Barbara Eden attributes her youthful appearance to a balanced lifestyle that includes moderate exercise and diet. Previously engaged in intensive workouts, she adapted her routine during the pandemic, favoring a stationary bike and light weights, as well as brisk walking for its joint benefits. Eden maintains that moderation is key, enjoying sweets like key lime pie and angel food cake while being mindful of her overall diet. She remains active in her career, celebrating the 59th anniversary of 'I Dream of Jeannie' and connecting with fans online. Her philosophy emphasizes finding personal workout preferences and staying engaged in fitness, rather than adhering to trends. Eden's experience serves as an inspiration, showing that age does not hinder the pursuit of health and vitality.

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Last Updated
62 days ago
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