Kim Kardashian Details Daily Strength Training Ahead of NikeSkims Launch

Khloe Kardashian recently showcased her fit physique in a new photoshoot promoting her Fabletics collection, highlighting her toned abs and athletic style. Meanwhile, Kim Kardashian, at 44, works out for an hour and a half daily focusing mainly on strength training, including weightlifting, lower and upper body workouts, stretching, and Pilates to support her back health. Kim has adapted her routine due to past back issues and prefers Pilates for its lengthening and stretching benefits, while she dislikes dancing workouts and hot yoga. She typically exercises in the morning, listens to music like Justin Bieber during workouts, and admits to getting distracted by her phone. Kim is also gearing up for the launch of her NikeSkims collection in partnership with Nike, which aims to provide stylish and functional workout apparel, reflecting her commitment to fitness and fashion. Both sisters emphasize fitness as a key part of their lifestyles, with Khloe focusing on activewear modeling and Kim sharing detailed insights into her disciplined exercise regimen.