Survey Finds AI Fitness Apps Fuel Harmful Behaviors Among Users

Artificial intelligence is increasingly transforming the fitness industry, with innovations ranging from personalized workout platforms to AI-integrated gym operations. Peloton is leveraging AI through its Peloton Intelligence platform to tailor workouts and enhance user engagement, aiming to attract new consumers with personalized fitness journeys and smarter content curation. EoS Fitness is pioneering the integration of the EGYM Genius AI platform, which customizes exercise regimens based on individual goals and available equipment, complementing human trainers by automating administrative tasks. Meanwhile, Hang Chen's Tiger Gate Gym employs AI-driven movement-quality monitoring to improve training safety and effectiveness, highlighting AI's role in optimizing both user experience and gym operations. However, concerns arise as a survey by Levity reveals that AI fitness tools may contribute to unhealthy behaviors such as meal skipping, overtraining, and anxiety, with trainers reporting the need to re-educate clients after harmful AI advice. These developments underscore the dual potential of AI in fitness to enhance personalization and efficiency while necessitating careful design and monitoring to mitigate mental health risks.